Kamis, 05 Desember 2019

Pros and Cons of Shaving Female Pubic Hair

Many people shave their pubic hair with a reason to keep the area intimate. In fact, shaving or removing pubic hair can cause the vagina to be more susceptible to irritation and infection. So what should be done? At present, treatment of pubic hair and intimate areas is no longer a taboo subject. However, there may still be many who wonder what the benefits and disadvantages. Well, consider the following explanation so you can consider treatments for pubic hair.

Pros and cons of shaving pubic hair

One treatment of pubic hair that is often done is shaving. One study even stated that about 83 percent of women shaved their pubic hair. The reasons are quite diverse, ranging from maintaining cleanliness, feeling sexier with a clean vagina without hair, part of the routine, to requests from a partner. In addition, another reason is to increase self-confidence when having sex or wearing a bikini. It could also be because there are indeed health reasons that do require to shave pubic hair. These reasons sound reasonable, but you must know, treating pubic hair does not mean having to shave clean or eliminate them completely. This is because the presence of pubic hair has benefits. One of them as a cushion or protector that can prevent friction, irritation, injury, and even infection of the sex organs. In addition, the reason for treating pubic hair by shaving is also not proven. Conversely, with the presence of pubic hair, the cleanliness and health of the intimate organs are actually more awake.

Disadvantages and Strengths of Pubic Hair Shaving Method

Some people treat their pubic hair on their own or in a beauty salon that specializes in waxing services. Before deciding to shave your pubic hair, you need to know what treatment options you can take, including the strengths and weaknesses of the treatment:

1. Shave yourself

Some people choose to shave their pubic hair using a razor and shaving cream. Besides being relatively cheaper, this treatment can be done alone at home. However, shaving pubic hair with a razor has disadvantages. You need to do this every few days, because pubic hair will grow back quickly. In addition, this method will cause itching in the intimate area, especially when pubic hair starts to grow.

2. Waxing

Waxing is a method of pulling hair at certain areas of the skin, including hair on the pubic area. Pubic hair waxing is available in various beauty salons or spas, but make sure they have official certificates for waxing. Waxing method has advantages, which is able to remove pubic hair up to the roots, so pubic hair does not grow fast. However, this method also has a disadvantage, which causes pain in the intimate area.

3. Electrolysis

Electrolysis is the only permanent method of removing pubic hair. However, this method takes a long time. One treatment can take up to 25 sessions to remove hair roots until they run out. One-time maintenance costs are also relatively more expensive than other methods.

4. Laser and intense pulsed light (IPL)

Laser and IPL methods can be used to remove pubic hair by firing light onto the surface of the skin which will burn hair and hair roots. Both of these methods are able to shed pubic hair instantly, and the process of pubic hair regrowth is also relatively longer. However, this method can cause side effects such as swelling and redness of the skin. In addition, the price is also relatively expensive, so some people might think twice about doing this treatment. Some methods for removing pubic hair above can be an option. However, you also need to know the risk of shaving your pubic hair, ranging from skin rashes, infections of pubic hair roots (folliculitis), irritation due to side effects of thrombosis drugs, to wounds and blisters. Reconsider the function of pubic hair before shaving. If necessary, you can consult with your doctor to determine how to remove pubic hair that is most suitable for you. Also consult your doctor if there are complaints that are felt after you shave your pubic hair.

Discover the Benefits of Salt Water for the Face Here

Salt water can actually be used for facial skin care. This benefit is inseparable from the minerals contained in it. Intrigued by the efficacy of salt water for the face? Check out the following review. In general, problems with oily or acne prone skin can be overcome by using beauty products and skin care. However, did you know that natural ingredients, such as salt water, are also believed to help overcome skin problems? This is because salt contains a variety of minerals that are believed to be able to maintain healthy skin, such as magnesium, iron, sodium, potassium, and calcium.

Various Benefits of Salt Water for the Face

A number of mineral content in salt water can overcome the following skin problems:

Overcoming acne

Salt water is believed to be effective in treating acne that appears on your face. Because the salt water has antibacterial properties that can help overcome acne. Not only that, salt water is also able to control the production of oil (sebum) on your facial skin.
How to make: Dissolve ½ tablespoon of salt into a container of warm water.
How to use: Make sure your face is clean of the remaining dirt that is still attached to the surface of the skin. After that, wash your face using salt water, then rinse with running water and dry with a clean towel.

Remove dead skin cells

Besides dissolving with water, salt can also be used as a natural ingredient for facial scrubs. This is because salt has a texture like small granules which, if used as a scrub, can help remove dead skin cells on the face.
How to make a salt scrub: Pour enough apple vinegar into a container and add 1/8 cup of salt. Cut 1-2 sprigs of fresh mint leaves. Insert the leaf pieces into the salt and apple vinegar mixture. Stir all the ingredients until they are shaped like thick paste.
How to use: Apply a salt scrub to the surface of your skin like you would a regular scrub. Gently massage in a circular motion. After that, wash your face with warm water.
So that the benefits of salt water for the face can be maximal and not even cause skin problems, always use clean equipment when making the mixture above. In addition, keep the skin clean. If you have persistent skin problems, consult your doctor to get the right treatment.

Here are 6 benefits of soaking feet with salt water

Soaking feet with salt water is a simple treatment that is effective for dealing with foot odor, aches, cracked and rough heels, to fungal infections. Besides being used to overcome problems in the feet, salt water is also effective for reducing muscle pain during pregnancy. To obtain these benefits, you can simply soak the body in salt water. But to get maximum benefit, use salt containing magnesium sulfate.

Various benefits of soaking feet with salt water

The following are various benefits of soaking feet with salt water, along with an explanation:

1. Eliminating foot odor

Feet covered by shoes shoes throughout the day can make the humidity in your leg area becomes high. This condition is a perfect place for the breeding of bacteria. Meeting bacteria and sweat on the feet will cause unpleasant odors to the feet. To reduce foot odor, one way you can do is to soak it in salt water. The trick, dissolve 1/2 spoonful of salt in a container of warm water. Then, soak your feet in the container for 10-20 minutes. This method will cleanse your feet, while preventing the development of odor causing bacteria.

2. Caring for toenails

The first step in treating toenails is to soak them in salt water for a few moments. By soaking your feet in salt water, thick toenails will become softer, making it easier to trim. However, don't just soak it in salt water. You are also advised to do other toenail treatments, such as cleaning and cutting toenails regularly. In addition, wear shoes with the right size.

3. Reducing pain and swelling due to cantengan

Ingrown or ingrown toenails will indeed be painful. One way that can be done to reduce pain and swelling caused by cantengan is to soak it in salt water. You can do this for 10-20 minutes every day.

4. Overcoming cracked feet

You can also deal with dry feet and chapped heels by soaking feet in salt water. This method can also make your leg muscles become more relaxed.

5. Prevent insomnia

Soaking feet with salt water containing magnesium sulfate is also considered effective for treating sleep disorders, such as insomnia. This is because the flow of blood in the legs becomes smooth. Smooth blood flow can help you feel more comfortable, reduce stress, and relieve aches in your legs.

6. Overcoming fungal infections in the feet

In addition to using topical antifungal drugs, soaking the feet with salt water is also effective to help deal with fungal infections in the feet. To do this, you only need to prepare a container filled with warm water and 1/2 spoonful of salt. Next, dissolve the salt in warm water and soak your feet for 20 minutes. Do this method twice a day so that the rash due to fungal infections dries faster and disappears. Well, such an explanation is related to the benefits of soaking feet with salt water. But what needs to be underlined, this treatment is only helpful, not the main therapy. So if you have certain health complaints, consult your doctor first.

Beware of the Bacteria Causes of the Following Diarrhea

There are thousands of types of organisms that can cause digestive tract infections that cause diarrhea. In addition to viruses and parasites, diarrhea can also be caused by a number of bacteria. What are the bacteria that cause diarrhea? Come, see the following review. Diarrhea is a digestive disorder characterized by increased frequency of bowel movements (BAB). In addition, the texture of the stool that is expelled during bowel movements is usually thinner than usual. The emergence of diarrhea is often associated with infections in the digestive tract (gastrointestinal) caused by a variety of organisms, one of which is bacteria.

Know the Four Types of Bacteria that Cause Diarrhea

The following are four types of bacteria that can cause diarrhea:

1. Escherichia coli (E. coli)

E. coli is a type of bacteria that usually lives in the intestines of humans and animals. Most types of E. coli bacteria are harmless and even play a role in keeping your digestive tract healthy. Even so, there are several types of E. coli bacteria that can cause diarrhea. E. coli bacteria are often found in vegetables or fruits that are not washed clean, raw meat, and fresh milk. To prevent E. coli bacterial infections, it is recommended that you wash fruits and vegetables with running water before consuming them, cook the meat until it is completely cooked, and avoid the consumption of fresh, unpasteurized milk.

2. Salmonella enterica

This bacterium is often the cause of food contamination. Eating food contaminated with this bacterium will cause gastroenteritis, with diarrhea as one of its typical symptoms. Salmonella enterica bacteria are found in half-cooked eggs, meat, and fruits or vegetables that are not washed clean. In order to avoid this bacterial infection, you should wash all raw food, such as fruits or vegetables, to always cook food until it is completely cooked, especially for meat and eggs.

3. Campylobcter

Another type of bacteria that can cause diarrhea is Campylobacter. Campylobacter jejuni is a subspecies that most often infects humans. This bacterium is also commonly found in raw chicken meat, dairy products that are not pasteurized, and contaminated water. Campylobacter bacterial infection is fairly mild, but can be fatal in someone with immune system disorders. Fortunately, Campylobacter bacterial infection can be prevented by cooking the meat until it is fully cooked, always washing hands after handling livestock or pets, and avoiding the consumption of milk and its unpasteurized processed products.

4. Shigella

Shigella is another bacterium that can cause diarrhea. This bacterium lives in dirty water and food. This bacterial infection will more easily occur in environments with poor sanitation and unclean lifestyles. To prevent the spread of Shigella infections, you are advised to adopt the correct hand washing habit, as much as possible not to swallow water while swimming, and not to cook when diarrhea is exposed. Basically, preventing the spread of bacteria that cause diarrhea can be started by processing food ingredients properly and maintaining a clean environment. In addition, maintaining personal hygiene is also important to minimize the spread of bacteria that cause diarrhea to people around. To kill the bacteria that cause diarrhea, antibiotics are usually required according to doctor's prescription. So, if you or a family member already has diarrhea, immediately consult a doctor to get the right treatment.

This Baby Head Circumference Information You Need To Know

Baby growth parameters are not only height and weight, but also the baby's head circumference. This examination is important because the size of the baby's head circumference is not normal can be a sign of health problems. As a parent, you must already understand that a baby's weight and height describe his health and growth. But besides these two things, head circumference also has the same role. Therefore, examination of the baby's head circumference also needs to be done routinely when your child undergo a health examination and evaluation of growth and development.

The Importance of Baby Head Circumference

Some health experts and pediatricians recommend checking head circumference periodically until the child is 2 years old. Measurement of head circumference is an important part of routine health checks on infants. When examining head circumference, the doctor will also usually measure the baby's weight and height, and assess the baby's development based on his age. Abnormal head size growth can be a sign of a baby suffering from an illness. For example, a baby's larger head size can indicate hydrocephalus, while a smaller baby's head size can indicate microcephaly.

Normal Baby Head Circumference

The average head circumference of a full-term newborn is around 35 cm. Increasing the size of a normal baby's head circumference varies, depending on the sex and age of the baby. The following are normal head circumferences for baby girls:
  • Age 0-3 months: 34-39.5 cm. If in the 3rd month the size of the baby's head circumference is smaller than 38 cm or larger than 41 cm, then it could be a sign of a health problem.
  • Age 3-6 months: 39.5-42 cm. The circumference of a baby's head at 6 months can be said to be abnormal if it is less than 41 cm or more than 43.5 cm.
  • Age 6-12 months: 42-45 cm. The baby's head circumference is somewhat abnormal if the baby is 12 months old, the growth of the head circumference is below 44.5 cm or more than 46 cm.
Meanwhile, normal head circumference in baby boys is:
  • Age 0-3 months: 34.5-40.5 cm. The baby's head circumference is somewhat abnormal if the baby is 3 months old, the size of the head circumference is less than 39.5 cm or more than 42 cm.
  • Age 3-6 months: 40.5-43 cm. If in the 6th month the head circumference is still less than 42 cm or more than 45 cm, then the baby could be suffering from health problems.
  • Ages 6-12 years: 43-46 cm. Abnormal head circumference when a baby is 12 months old is less than 45 cm or more than 49.5 cm.
Measuring the baby's head circumference does not always use the same method. If your baby is born prematurely, then there is a special calculation method to measure and determine the normal head circumference of a baby. Therefore, to find out whether your baby's head circumference is normal or not, tell your child to the pediatrician. In addition to getting accurate results, doctors can also immediately take care if your baby is detected experiencing health problems.

Things That Affect Your Baby's Growth

Every baby experiences a different phase of growth and development. To support the growth and development so that it can run well, there are several things that can be done, namely:

1. Nutrition intake

The type and amount of food consumed by the baby will affect its growth. During his growth and development, make sure he gets enough calorie and nutritional intake. If you are under 6 months old, give your baby ASI regularly. After the baby is over 6 months old and can be fed, breast milk may be continued while supplementing the intake of healthy foods for babies, such as yogurt, cereals, fruits, vegetables, fish, eggs, and nuts.

2. Health conditions during pregnancy

Your health during pregnancy certainly affects the condition of the fetus in the womb. Therefore, during pregnancy, you are strongly encouraged to consume foods that are good for pregnant women, exercise regularly, and stay away from unhealthy lifestyles, such as smoking and drinking alcoholic beverages.

3. Heredity factors

Infant growth is also influenced by genetic factors passed down from parents. If both parents have a tall and fat posture, it is likely that the baby also has a similar posture with his parents. Likewise, if both parents are thin, the baby may have a thinner body shape.

4. Your health after the baby is born

This also affects how your baby grows. If you suffer from postpartum depression, you may find it more difficult to treat your child. As a result, the baby will experience slower growth than it should.

5. Certain health conditions

Some medical conditions that attack the baby, such as infection or malnutrition, can also inhibit the growth and development of infants. However, the growth and development of the baby will usually return to normal with recovery and recovery from the baby's illness. Even though your baby's head circumference is normal, it doesn't mean that the growth and development is entirely normal. You need to remember, head circumference is only one of several things that can reflect his health condition. Therefore, take your child to the pediatrician regularly for health checks. In addition to monitoring the growth and development, the doctor will also suggest efforts that can be done so that the health of your baby is maintained.
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